Are you wondering how to Get Rid of Grey Hair in beard at 30+? In every men’s’ life there comes a time when his beard starts turning grey. When beard greying happens acc. to increasing age, it brings more wisdom and maturity on the face. But when it happens to a young man, it is a very concerning issue which can affect the confidence and the man’s life.
What leads to Hair/Beard going grey?
Genetic factors, stress, lack of nutrition or underlying any diseases leads to graying of scalp & facial hairs. Lack of minerals like zinc, copper is one of the most underestimated reasons for grey hair.
Why do some men go gray?
Changing color of your beard is mainly associated with testosterone level in the body. As puberty period starts, that’s the time you start blossoming with testosterone, darkening of facial hair starts at this stage.
Your beard shade is also determined by genetics as well as the level of testosterone, as these factors eventually decide pigmentation in your hair follicles. Pre-maturing grey hair is also a part of it.
Grey facial hairs can often be triggered as the major deficiencies in copper, iron, iodine, vitamin B12 in the diet. Excess intake of alcohol, smoking leads to turning of head & facial hair grey.
Effective ways to cope up with those grey bearded hair
To regain that confidence you may have chosen to dye your hair in order to shave it off. But when it comes about the beard, we suggest adopting the best ways to deal with the problem of graying beards.
• Say Goodbye to Stress!
Do stress-avoiding activities like yoga, meditation, and outings. Don’t let stress eat away your melanin. Playing sports and going for frequent time outs are all it takes to replenish and don’t let more than 48 hours pass without taking a destresser.
• Stay on Healthy Diet
A balanced diet is the most effective solution to control the greying of hair. Add carrots, spinach & other iron-based vegetables to your diet as it helps in the production of melanin. Include lots of fresh fruits, berries, vegetables, walnuts, groundnuts, protein-rich sources of food in your diet. Load up on food items containing antioxidant and vitamin C like gooseberry, oranges, lemon, etc.
• Stay hydrated
Drink lots of water as dehydration leads to stopping of transportation of melanin to the follicles. In that case, your facial hair suffers first.
• Use Good Beard Care Products
Beard Dyeing can leave your facial hair rough. Use Beard Softener, it will help you soften your beard.
In addition to adding moisture, you should also use Gangs of Beard- Beard Oil once your beard dries to reinforce the moisture. Our Beard oil is made up organic oils (like Sweet Almond Oil, Argan Oil, Olive Oil, Coconut Oil and Sunflower Oil) which balances the nutrient required for a Healthy Beard.
Beards are great but you need to maintain & groom it well.
Happy beards to all the Machos! Be bearded, be brave!